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      <image:title>Blog - BodyBalance 99 Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - BodyBalance 99 Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - BodyBalance 98 Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - BodyBalance 98 Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - BodyBalance 96 Highlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - BodyBalance 96 Highlights</image:title>
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      <image:title>Blog - BodyBalance 93 Highlights - Make it stand out</image:title>
      <image:caption>New Generation Yoga</image:caption>
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    <loc>https://www.bodybalancechristchurch.co.uk/about</loc>
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    <lastmod>2026-03-28</lastmod>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ecd88b4a9057aa70599c/b2f88111-d2f2-4a39-88cd-1a71602b321e/Spiral+Pose+Resized.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ecd88b4a9057aa70599c/7d853563-b05a-49bf-84dd-2ff166377fd4/Supine+Twist+2+Edited+%26+Resized.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6022ecd88b4a9057aa70599c/0390faeb-152b-4ffc-a775-a24dea5be55f/Plank+Pose+Edited+%26+Resized.jpg</image:loc>
      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:title>About - Yoga-based fitness</image:title>
      <image:caption>BodyBalance is a new generation yoga class that will improve your mind, your body and your life. Originating from New Zealand, our classes are the official Les Mills programme which is taught all around the world. If you’ve previously participated in a BodyBalance class at a gym or leisure centre, this is the exact same class that you know and love, with just a little more time and space, and in beautiful surroundings. Expect to bend and stretch through a series of simple yoga moves, elements of tai-chi and Pilates, while an inspiring soundtrack plays in the background. Breath control is a part of all the exercises, and our instructors will provide options to suit all levels. Whether you’re brand new or an experienced yogi, BodyBalance is an amazing holistic workout which will bring your body into a state of harmony and balance.</image:caption>
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    <lastmod>2021-07-10</lastmod>
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    <loc>https://www.bodybalancechristchurch.co.uk/schedule</loc>
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    <lastmod>2025-01-07</lastmod>
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    <loc>https://www.bodybalancechristchurch.co.uk/prices</loc>
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    <lastmod>2024-09-30</lastmod>
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      <image:title>Prices - £50</image:title>
      <image:caption>5 Class Pass Our 5 Class Pass is valid for 12 months and can be shared with a family member or friend. This is a great option for anyone just getting started who wants to benefit from the cost saving and convenience of a class pass, without a big financial commitment.</image:caption>
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      <image:title>Prices - £90</image:title>
      <image:caption>10 Class Pass Our 10 Class Pass is valid for 12 months and can be shared with a family member or friend. This is our most popular option due to the convenience and cost savings it offers, and is perfect for anyone who plans to attend one class per week on a regular basis.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Prices - £160</image:title>
      <image:caption>20 Class Pass Our 20 Class Pass is valid for 12 months and can be shared with a family member or friend. This is our most cost-effective option and is ideal for anyone who plans to attend two or more classes per week on a regular basis, or anyone who will be credit sharing.</image:caption>
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    <lastmod>2025-07-03</lastmod>
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      <image:title>Home - Live Classes</image:title>
      <image:caption>Friendly face-to-face classes in our beautiful Christchurch location</image:caption>
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      <image:title>Home - Virtual Classes</image:title>
      <image:caption>Livestream workouts from the comfort and safety of your own home</image:caption>
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    <lastmod>2021-07-13</lastmod>
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    <lastmod>2024-07-09</lastmod>
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